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The Science of Total Hydration

What do blood sugar, metabolism, and mineral absorption have to do with hydration? A lot, it turns out.

Water is great…but it doesn’t replace all the minerals you sweat out, support your metabolism and blood sugar (i.e. help sustain your energy), or contain all the elements that maximize the absorption of these key nutrients.

That’s why Humantra is expertly formulated with a precise balance of minerals, antioxidants, calorie-free metabolism support, and 6 essential electrolytes to deliver 4x the hydration of water alone.
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The Science of Total Hydration

Body-Fueling Recovery, Without Compromise

Because you deserve superior hydration without the sugar crash

Zero sugar
Less than 5 calories
No gut disruptors
6 essential electrolytes

A Look Inside The Stick Pack:

A Look Inside The Stick Pack:
Chromium for blood sugar support Chromium for blood sugar support
Chromium is an essential mineral that helps improve blood sugar levels and provides antioxidant support to your cells. Every time you sweat, you lose chromium and studies have shown that over 60% of adults are deficient in this vital mineral.
Vitamin B12 for metabolism support Vitamin B12 for metabolism support
We use Methylated Vitamin B12 in our formula to provide your metabolism with the fuel it needs to convert glucose and fat into energy. Methylated B12 has the highest absorption rate and provides your muscles and cells with energy – without calories.
Vitamin C (Buffered) for immune and blood sugar support Vitamin C (Buffered) for immune and blood sugar support
Vitamin C is a powerful antioxidant and immune booster that works synergistically with Vitamin B12 and Magnesium to improve exercise performance and blood sugar regulation. We use buffered Vitamin C in our formula for superior absorption.
Zinc citrate for immune support Zinc citrate for immune support
Zinc is a powerful mineral that boosts immune function and helps regulate metabolic health. Zinc also improves muscle function and protein metabolism, making it an essential mineral for active lifestyles.
Magnesium citrate for electrolyte balance and blood sugar support Magnesium citrate for electrolyte balance and blood sugar support
Magnesium is a powerful electrolyte and mineral responsible for over 300 metabolic processes in the body. When combined with Chromium and Potassium, it creates a blood sugar optimizing effect that results in more sustained hydration.
Himalayan salt for electrolyte balance Himalayan salt for electrolyte balance
Pink Himalayan salt is loaded with trace elements and provides your body with the most important electrolyte to replenish. We use raw Himalayan rock salt to provide your body with the most pure source of sodium available.
Feel The Difference

Fresh, Clean Flavor — Minus The Artificial Stuff



Hydration Hack is sweetened naturally by Monk Fruit: a zero-calorie plant extract that’s free of sugar and kind to your gut. The best part? There’s no artificial aftertaste, just light & refreshing fruit flavor.

Simple ingredients, powerful hydration



With less than 10 naturally derived ingredients, our formula keeps it simple. The result is a pure & total hydration, without the gut-disrupting side effects of other sugar-free hydration drinks.

Maximize Your Hydration & Nourish Your Body



Stop relying on sports drinks that only give you some of what you need to perform at your best. Feed your body with a more complete, clean, and effective electrolyte hydration.
Try Hydration Hack Now