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Hydration FAQ

What is in Hydration Hack?

Hydration Hack contains a blend of all 6 essential electrolytes for optimal hydration, enhanced with Zinc, Vitamin C, Vitamin B12 and Chromium Picolinate for immune support and metabolic health. There are no artificial colors, flavors or anything synthetic in our formulas and it is completely sugar free. We naturally flavor Hydration Hack with fruit extracts and stevia leaf.

Don’t electrolytes need to have sugar to be effective?

Absolutely not! This widespread claim is based on the outdated 60 year old science of ORS (Oral Rehydration System), which is only meant to be used in emergency (life or death) situations. Any electrolyte formula containing the ORS system and claiming to be “science backed” is misleading and flawed. Unless you are hospitalized with acute dehydration sickness, you do not need sugar in your electrolytes.

Does Hydration Hack burn fat?

Hydration Hack is not a fat burner, but dehydration slows down your metabolism. This is the reason why many people experience some degree of fat loss when they take electrolytes for long term use.

Will Hydration Hack give me energy?

There is no caffeine or any stimulant in Hydration Hack. However, the natural energy boost you might experience from taking it comes from being properly hydrated.

How do I know if I’m actually dehydrated?

If you’re a human living in a city, you are not optimally hydrated. The reason why everyone has a hydration deficiency is not because they don’t drink enough water - it’s because the water they are drinking is void of electrolytes. If you’re living in the mountains and filling your water bottle up from the local river, then you’re probably getting all the trace minerals (electrolytes) that you need. But if you’re drinking bottled water from a store or tap water from a city, you’re just not getting what you need to be hydrated. Working indoors is dehydrating, stress is dehydrating, staring into an electronic screen for hours is dehydrating. You need to hack your hydration, and taking electrolytes is the best way to do it.

If I’m taking a multivitamin, can I also take Hydration Hack?

Absolutely. Most high quality multivitamins contain small amounts of electrolytes, but it’s not enough to keep you hydrated. Taking electrolytes and a multivitamin as part of your daily health routine has a beneficial effect with no counter indications.

How much Hydration Hack can I drink daily?

Hydration Hack was designed as a daily supplement with 1 to 3 servings being the optimal dose. For daily health optimization, 1-2 servings is the ideal dose. For athletes who are exercising daily and losing electrolytes due to sweat loss, or for anyone working in active or highly stressful jobs, 2-3 daily servings is recommended.

Is Hydration Hack safe for everyone?

Electrolytes are a group of essential basic nutrients that keep us alive. Being human, we all need them to survive. We formulated Hydration Hack for adults, but it can be used by children as young as age 8, or adults as old as 108. We recommend that those taking prescription diuretics such as Spironolactone (Aldactone) should consult with their doctor first due to this drug having a potassium storing effect.

Is Hydration Hack vegan?

Yes, our formula is 100% plant based.

Is Hydration Hack gluten free?

We are proudly certified gluten free and soy free.

Does Hydration Hack contain GMO’s?

Absolutely not. We are committed to producing the cleanest, most health enhancing natural supplements in the industry. For this reason, we never use GMO ingredients in any of our formulas.

I have food allergies, is Hydration Hack safe for me?

Food intolerances to electrolytes and natural flavors are rare. Our formula contains no traces of food allergens or heavy metals, but if you have extreme food sensitivities, start by taking a few sips, and wait 30 minutes. If no sensitivity is triggered, continue use.